Tag: goals

November 21, 2018

11/21/2018: Expectations Around Change

Over the course of my career (whether it is in my role of speech pathologist, neurofeedback practitioner, or coach) I have had to help people manage their expectations around change.┬á We have a lot of thoughts around what change should look like, how it should feel, and what will happen as we attempt to get from our known “Point A” to the unknown “Point B”. […]

January 7, 2013

01/07: How is Your Brain Sabotaging Your New Year’s Resolutions?

Have you set any New Year’s resolutions yet? For many, the answer is a resounding “No!”. Why is that? Most people who don’t set resolutions will tell you it is because they don’t work. Some of my friends have even joked about setting “un-resolutions” (contrary to what they want to achieve) in the hopes that, like George Costanza, they will manifest what they want by […]