January 7, 2013

01/07: How is Your Brain Sabotaging Your New Year’s Resolutions?

Have you set any New Year’s resolutions yet? For many, the answer is a resounding “No!”. Why is that? Most people who don’t set resolutions will tell you it is because they don’t work. Some of my friends have even joked about setting “un-resolutions” (contrary to what they want to achieve) in the hopes that, like George Costanza, they will manifest what they want by […]

December 10, 2012

American Academy Of Pediatrics Consensus On Brainwave Biofeedback:

American Academy Of Pediatrics Consensus On Brainwave Biofeedback: “Level 1 – Best Support” Recently, the American Academy of Pediatrics (AAP) revised its “Evidence-based Child and Adolescent Psycho-social Interventions”and elevated Brainwave Biofeedback to “Level 1 — Best Support” as an intervention for Attention & Hyperactivity Behaviors. This recognition of the value of brainwave biofeedback will be published in the next revision of this guideline document by […]

November 28, 2012

The Disappearance of my ADD (well, almost..)

Today I was thinking about how weird it is that my ability to function with ADD is SO vastly different then it was before I started getting my brainwaves trained. My ADD wasn’t diagnosed until after I completed graduate school. I had just started working a “real” job and boy, did I struggle! Because my sleep was so jacked up, I often was late to […]

November 26, 2012

Walkin’ Around with a Better Brain

If you’ve been following my Facebook page you know that I have spent the past couple of weeks training my own brain. Since I finished the night before Thanksgiving, I decided to wait to post my results until today. (If you haven’t been following, head on over this way and “Like” us: https://www.facebook.com/TheBrainFitnessAndTrainingCenter) For my entire adult life (and possibly during my childhood as well) […]