Expand Your Experience with Mindfulness Coaching and Training
At the Brain Fitness and Training Center, we are committed to helping you achieve maximum results after completing NeurOptimal® Brain Spa training.
Many people find that they begin to have a different experience of the world once they have completed their brain training sessions.
Often, clients choose to enhance this experience by cultivating mindfulness tools and practices to help them stay grounded and centred in daily life.
Sessions May Target:
- Tools to support Present Moment Awareness
- Integration of Mindfulness techniques into daily life
- Cultivation of Presence in professional and personal interactions
For added convenience, coaching sessions are available online or via telephone. Receive coaching on your schedule in the comfort of your own office or home.
We also offer group coaching, webinars, and workshops.